Articles
Read our regularly updated blogs and articles!!1st April 2010 - Grow your Own this Easter!
Boost your health this Easter - Grow your own!There are sooo many benefits to growing your own fruit and vegetables. And living in London doesn’t mean you can’t try it. All you need is a a window with plenty of light, as many crops can be grown in containers.
The benefits are financial, environmental but most of all healthy!
• With climate change and the resultant extreme weather conditions, the price of fruit and vegetables has started to rise. Take lettuce and salad leaves - its estimated that over a course of a year, growing your on salad leaves saves you £75!
• But also the vegetables are fresher than from the shops and taste better.
• Having your own fruit and veg to hand means you are eating seasonal food thus avoiding many food miles and so helping the environment.
• It is convenient - just dig up your vegetables when you need them.
• And if you are lucky enough to have a garden or patio, growing your own is healthy as it means you are active outdoors.
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Caroline Barrett
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255 Finchley Road
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