Couch Potato

Couch Potato

Happy New Year!!!! Yes, its that time of year!! Most of us are feeling a renewed enthusiasm to be fitter and healthier in 2018. However, there are things you can do to prevent back pain when the winter weather makes an evening cuddled up on the couch more appealing!! With 36%* of Brits saying that…

Horses and Courses

Nina and I have both been busy over the past few months. Loving our career/vocation/chiropractic as much as we do, we are always looking to expand our skill set  on yet more post graduate courses!! I have been on two weekends already this year, and am about to go on the third one this weekend,…